San Francisco, officially the City and County of San Francisco, is the financial, cultural, and transportation center of the San Francisco Bay Area, a region of 7.5 million people which includes San Jose and Oakland. The only consolidated city-county in California, it encompasses a land area of about 46.9 square miles (121 km2) on the northern end of the San Francisco Peninsula, giving it a density of about 17,179 people per square mile (6,632 people per km2). It is the most densely settled large city (population greater than 200,000) in the state of California and the second-most densely populated large city in the United States after New York City. San Francisco is the fourth most populous city in California and the 13th most populous city in the United States, with a population of 805,235 as of the 2010 Census. The San Francisco-Oakland-Fremont metropolitan area has a population of 4,335,391.

Apia is the capital and the largest city of Samoa. The city is located on the central north coast of Upolu, Samoa's second largest island. Apia is the only 'city' in Samoa and falls within the political district of Tuamasaga. Small in size with lovely attractions, Apia is very useful as an initial stop-off point for first time visitors to get their bearings, plan travel around the island of Upolu, organise accommodation on the beach, and recover from jet lag. The vast majority of Samoa's highlights can be found outside this town, although most are within a very short drive.

Nouméa is the capital city of the French special collectivity of New Caledonia. It is situated on a peninsula in the south of New Caledonia's main island, Grande Terre, and is home to the majority of the island's European, Polynesian (Wallisians, Futunians, Tahitians), Indonesian, and Vietnamese populations, as well as many Melanesians, Ni-Vanuatu and Kanaks that work in one of the South Pacific's most industrialised cities. The city lies on a protected deepwater harbour which serves as the chief port for New Caledonia. Located on the main island, Grand Terre, it's known for its beaches and its blend of French and native Kanak influences.

Hilo is the second-largest CDP in the State of Hawaiʻi and the largest settlement on the island of Hawaiʻi with a population of 43,263 during the 2010 census. Hilo is the county seat of Hawaiʻi County, Hawaiʻi, and is situated in the South Hilo District. The town overlooks Hilo Bay, and is near two shield volcanoes, Mauna Loa, considered active, and Mauna Kea, a dormant volcano upon which some of the best ground-based astronomical observatories are placed. Hilo is home to the University of Hawaiʻi at Hilo, ʻImiloa Astronomy Center of Hawaiʻi, as well as the Merrie Monarch Festival, a week-long celebration of ancient and modern hula, which takes place annually after Easter. It is also home to the Mauna Loa Macadamia Nut Corporation, one of the world's leading producers of macadamia nuts. It is served by Hilo International Airport, inside the CDP. $$https://vimeo.com/8462409$$

Suva is a major city, the capital and largest city of Fiji. It is located on the southeast coast of the island of Viti Levu, in the Central Division, Rewa Province, of which it is the administrative centre. It is the commercial and political centre of Fiji, though not necessarily the cultural centre, and the largest urban area in the South Pacific outside of Australia and New Zealand. It is Fiji's main port city.  It's colorful, lively Municipal Market offers a vast range of local fruit and vegetables.  

Sydney is the largest and most populous city in Australia and the state capital of New South Wales. The city is located on Australia's south-east coast of the Tasman Sea. It is also the oldest and most cosmopolitan city in Australia with an enviable reputation as one of the world's most beautiful and liveable cities. Brimming with history, nature, culture, art, fashion, cuisine, design, Sydney's set next to miles of ocean coastline and sandy surf beaches. Long-term immigration has led to the cities reputation as one of the most culturally and ethnically diverse cities in Australia and the world. The city is also home to the Sydney Opera House and the Sydney Harbour Bridge, two of the most iconic structures on this planet.

Oahu, known as "The Gathering Place", is the third largest of the Hawaiian Islands and most populous of the islands in the State of Hawaiʻi. The state capital Honolulu is located on the southeast coast. Including small close-in offshore islands such as Ford Island and the islands in Kaneohe Bay and off the eastern coast, it has a total land area of 596.7 square miles, making it the 20th largest island in the United States. In the greatest dimension, this volcanic island is 44 miles long and 30 miles across. The length of the shoreline is 227 miles. The island is the result of two separate shield volcanoes: Waiʻanae and Koʻolau, with a broad "valley" or saddle between them. The highest point is Mt. Ka'ala in the Waiʻanae Range, rising to 4,003 feet above sea level.

Lautoka is the second largest city of Fiji. It is in the west of the island of Viti Levu, 24 kilometres north of Nadi, and is the second port of entry in Fiji, after Suva. Lying in the heart of Fiji's sugar cane growing region, it is known as the Sugar City.